Bad breath, also known as halitosis, can be embarrassing and affect our self-confidence. But what causes this unpleasant condition? Here are some common culprits:

– Poor Oral Hygiene: Infrequent brushing and flossing

– Gum Disease: Bacterial infections that damage gums and teeth

– Dry Mouth: Lack of saliva to wash away bacteria and food particles

– Smelly Foods: Consuming foods like garlic, onions, and fish

– Smoking and Tobacco: Drying out the mouth and leaving a lingering smell

– Medical Conditions: Diabetes, sinus infections, and gastrointestinal disorders

By identifying and addressing the underlying cause, you can freshen up your breath and boost your confidence.